Win the Day: Proven Well-being Tools with Elizabeth Koehler ’03 and Clare Davenport
From Mandi Crisp
Based upon recent research they conducted at the University of Pennsylvania with executives in business, legal and medical professions, Liz Koehler and Clare Davenport learned how we can successfully improve our well-being even amid constant choice and change. The journey begins with an unapologetic focus and framework for intentionally managing time and the continuous decisions we face throughout our day. In this virtual workshop, learn more about the proven “win the day” tools they uncovered in their research that will help you to improve your well-being.